posted 18th June 2024
Sometimes, health and wellness goes beyond what we eat and what we tell ourselves. It also comes in the form of entertainment and escapism from the daily grind!
So, with that in mind, I am reviewing a book I'm currently reading and loving!
"Maybe You Should Talk to Someone" by Lori Gottlieb is a brilliant blend of novel and self-help, offering relatable and inspiring emotional growth. It's a must-read for personal development.
Lori dives into the world of therapy from both the therapist's and the patient's perspectives with heartfelt emotion and humour. She explores healing and growth, making me feel warm on the inside, question my priorities and at times, want to cry.
Lori takes complex emotional processes and makes them relatable and inspiring.
Reading this book will give you a deeper understanding of your own emotional journey, helping you to connect with yourself and others on a more profound level. It's a must-read for anyone seeking meaningful personal growth.
With love,
Stefanie x
P.S. What are you currently reading right now? I'd love to hear your recommendations!