Posted 15th April 2025
Posted 3 days ago
By Stefanie Daniels
The 60-second habit that’s changing how I connect (and reset)
How a tiny WhatsApp trick led to deeper connection, less stress and a surprising boost in emotional wellbeing.
At Life Begins at Menopause, I help women overcome their health challenges using a natural, nutrition-and lifestyle-led approach. Through targeted solutions and bioenergetic insights, we address root causes - not just symptoms - so you can feel like yourself again.
✅ Wake up refreshed and full of energy
✅ Reignite your metabolism naturally
✅ Find harmony between work, health and life
I'm Stefanie Daniels, a nutritional therapist, ICF-accredited coach and speaker. My approach is science-based and deeply personalised, helping you create real, lasting change. If you're tired of feeling like a shadow of your former self, let's change that together.
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