About Me

About Me

From the sprawling offices of News Corp UK and Bauer Media plc to the intimate confines of Global Radio, my media journey has been one of transformations. What follows is an invitation for a relentless commitment to excellence, a sharp instinct for strategy and a knack for nurturing potential at the highest level.

I'm Stefanie Daniels NT (DipCNM, mANP), a coach providing personalised support to executive-level employees and midlife women in the media workplace - mainly because I've walked the walk with some of the UK's most popular media brands. I continue to help hundreds of people transform their journey and understand better than anyone how these aren't just personal issues, they're workplace issues too. That's when I founded Life Begins at Menopause offering a safe space where people can talk about their symptoms, enhance nutrition and supplements and optimise their lifestyle.

I studied at the gold-standard Barefoot Coaching and College of Naturopathic Medicine and have been trained by Tedx Speaker Cynthia Thurlow specialising in Intermittent Fasting. I continue to give inspirational talks, write for health and wellness publications and appear as a guest on top-ranked podcasts. As a coach, I am privileged to be invited into the inner world of clients, helping them recognise and maximise their strengths while minimising their limiting behaviours.

I hope to do the same for you or your employees and look forward to hearing from you.

Stefanie x